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Back squat form
'How to BACK SQUAT: How to Barbell Back Squat properly - exercise demo with perfect technique'
Posted Apr 15, 2022
'The Fastest Way To Blow Up Your Squat (4 Science-Based Steps)'
Posted Apr 4, 2022
'How To Squat Properly: 3 Mistakes Harming Your Lower Back (FIX THESE!)'
Posted Dec 21, 2021
'Programming the Squat for Olympic Weightlifting'
Posted Nov 30, 2021
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